Аюрведично ястие с ориз басмати, боб мунг и подправки - Classic Ayurveda® Kitchari, 240 g

Classic Ayurveda Kitchari is a traditional Ayurvedic dish crafted from yellow mung beans, basmati rice, and a blend of spices including coriander, turmeric, and cumin. This ready-made meal is simple and quick to prepare, making it perfect for a nutritious meal any time of the day.

Preparation Instructions

To prepare, add one portion (80 g) of Kitchari to a saucepan with 300 ml of water. Bring to a boil briefly, then cover and simmer on low heat for 20 minutes. For added flavor, you can include ghee or oil and season with salt. Feel free to add vegetables of your choice during cooking for a heartier meal.

Ingredients

• Basmati rice (64.3%)*
• Mung beans (32.1%)*
• Coriander leaves (0.8%)*
• Turmeric (0.8%)*
• Cumin (0.8%)*
• Pippali (long pepper)
• Ginger
• Coriander (0.4%)*

*Certified organic

Nutritional Information (per 100 g)

Store in cool, dry conditions.